Kirtan with Nina Rao and Ambika Cooper

Last Friday, my husband and I attended a Kirtan with Ambika Cooper and Nina Rao hosted by Laughing Lotus Yoga Center. This was my second Kirtan (read about my first experience and Kirtan 101 here) and my husband’s first. This time I was more relaxed and knew what to expect. As a visual learner, I also appreciated thatContinue reading “Kirtan with Nina Rao and Ambika Cooper”

Yoga book reviews: Hell-Bent & May I Be Happy

Earlier this month I finished two more yoga themed books. This time more autobiography/research and less novel. My reviews below for Hell-Bent and May I Be Happy. Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga (by Benjamin Lorr) Hell-Bent covers the history and experience of Bikram Yoga (sometimes confused with hot yoga).ItContinue reading “Yoga book reviews: Hell-Bent & May I Be Happy”