Yoga while traveling: practicing yoga in Italy and the San Francisco airport

The hubby and I spent an amazing two weeks in Italy. Beautiful sites, amazing coffee and food. I was not able to get in any running (not of fan of running on cobblestones, hills or winding streets). But I was able to get in lots of yoga and useage of my Manduka’s eKO SuperLite TravelContinue reading “Yoga while traveling: practicing yoga in Italy and the San Francisco airport”

Finding the best yoga mat: a review on different brands and uses

Over the last year I’ve purchased 3 yoga mats for travel, yoga studio and home practice. All have their positives and negative….in the end, I only love one of the mats. Here’s my review below….. Best overall (5/5 stars) Jade Yoga’s Harmony Professional Yoga Mat Thickness: 3/16″,  Length: 68″, Weight: ~ 4 lbs. Price: $69.95 OpenContinue reading “Finding the best yoga mat: a review on different brands and uses”