Wheel pose by American River Bike Trail, Sacramento (Day 2)

Another beautiful run on the American River Bike Trail. This time my husband joined me and we took an asana break midrun. Wheel pose (Urdhva Dhanurasana) to stretch out my back by the water. This map shows all the parking entrances, key landmarks, horse trails, fishing spots etc. The picture above is by mile markerContinue reading “Wheel pose by American River Bike Trail, Sacramento (Day 2)”

Running tour of Sacramento – American River Bike Trail

Sacramento knows the key to my heart -> 32 miles of trail by the river. The American River Bike Trail (or the Jedediah Smith Memorial Trail)  is one of the longest paved trails in the country.  Even in the “winter” with 45*F and barren trees it was still beautiful. There are also a lot of side dirt pathsContinue reading “Running tour of Sacramento – American River Bike Trail”