Tripod headstand (Sirsasana II)

I made my first attempt at Tripod Headstand (Sirsasana II)¬†two months ago. I was surprised how different it felt compared to Supported Headstand¬†(Salamba Sirsasana). Though it makes sense, when you compare how much of your arm is supporting you vs just your hands. Last week I was finally able to rise my legs in TripodContinue reading “Tripod headstand (Sirsasana II)”