Ayurveda: A Life of Balance (book review)

“A life of balance has no extremes and very little fragmentation.” Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes by Maya Tiwari Ever since my first introduction to Ayurveda in April, I have wanted to dig deeper. One of my teachers, an Ayurvedic specialist recommended Maya Tiwari’s book as aContinue reading “Ayurveda: A Life of Balance (book review)”