That time I cried in savasana

Saturday was the first time I have ever cried during¬†savasana (corpse pose).¬†I’ve heard of people having emotional experiences during asana. From a technical perspective it made sense to me how this could happen. We store a lot of stress and emotions in our bodies and this can be released during practice. Also thoughts might comeContinue reading “That time I cried in savasana”