After changes related to COVID-19, Kavisa is currently not teaching with a studio or gym.
Mixed Levels & Gentle Yoga Classes
Come tap into your inner bliss via the strengthening and nourishing power of yoga, breathing exercises and meditation. Gentle yoga classes provide space for yogis of all ages and ability to practice the healing aspects of yoga. Mixed levels (power yoga) classes allow the opportunity to explore challenge poses set to flow inspiring music.
Yoga for kids helps support the development of the whole child. By providing a fun & structured framework children learn a nourishing way to quiet their minds, exert excessive energy, connect with their bodies and breathe. Kavisa has experience teaching kids in both a school and community based setting.
Private Sessions (1-on-1 or group)
Enjoy the benefits of private yoga sessions tailored specifically for you.
Sthira Sukham Asanam
The posture should be steady and comfortable
Yoga Sutras 2.46