Ah, my spirit really needed that run. I do not handle the cold well so I use the elliptical trainer if it’s colder than 30°F. After a lot of freezing days, I celebrated today’s 41°F weather with a 3-mile run in Prospect Park with Busu. Even though I’m not a fan of snow, Busu LOVES frolicking in the snow. So we ran through the Nethermead. I love watching the joy on her face as she runs free, while always checking on where I am.
Do you change your fitness routine in the cold weather?