Wheel pose by American River Bike Trail, Sacramento (Day 2)

wheel poseAnother beautiful run on the American River Bike Trail. This time my husband joined me and we took an asana break midrun. Wheel pose (Urdhva Dhanurasana) to stretch out my back by the water.

This map shows all the parking entrances, key landmarks, horse trails, fishing spots etc. The picture above is by mile marker 13.5.

Published by KCW

Yoga teacher (kids & adults) • mama of T, S & U via adoption + my belly • runner • wife • Bahá’í • introvert

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